Embracing a new diet can be tricky at first.
Sometimes "healthy" foods aren't all that good for you.
If you want a jump start on your diet plan!
Trust the health nuts on this one, folks.
You don't have to sacrifice flavor to lower cholesterol. Just eat these foods!
Losing weight can seem stressful, but it doesn't have to be.
He lost 100 pounds eating nothing but potatoes. Was that stupid? Yes and no.
Besides look in the mirror of course!
Some of these might make you pretty hungry.
This 18-year-old French girl ate three apples a day for eight months to succeed in the modeling industry.
Who knew these foods could give you some much-needed sleep?
It's like Christmas, if your Christmas gifts were delivered to your door weekly and they were only snacks.