#mental health
Building Emotional And Mental Resilience In Troubling Times

Here's how to remain emotionally healthy during these tough times....

10 Ways To Relieve Holiday Stress

Is your holiday anxiety already kicking in? We're here for you.

Thalassophobia Sounds Made Up But Is A Totally Legit Fear

This weird fear might be way more common than you think!

This Teen Is Spreading Awareness About Mental Health And She Says Exercise Saved Her Life

After three suicide attempts, she turned to exercise for help.

People Are Loving How This Boss Reacted To An Employee Requesting A Mental Health Day

Not all companies are as understanding as this one when it comes to mental health issues.

This Is How Living With Nature Can Benefit Your Mental Health

A fascinating study.

Your Birth Control Might Be Making You Depressed, And Here's Why

While there are a great many positive effects to come from birth control, studies show that depression can be caused by some forms of contraception.

This Is How Depression Manifests Itself Differently In Men And Women

Due to biological reasons, this debilitating condition affects the sexes differently.

These Pictures Prove That Depression Isn't Always So Obvious

Looks can be deceiving.

This Is What The World Is Like For People Who Live With Anxiety

Those who suffer from anxiety see the world through paranoid and fearful eyes.

This Is How Spanking Can Psychologically Affect A Kid's Personality

Spanking your children can have a lasting impact.

What Health Problems Do You Have According To Your Birth Season?

Does your birth season really affect your health? Sciences says yes.

These Are the Psychological Disorders Suffered by Disney Princesses

We love these Disney princesses, but some of them could definitely benefit from some therapy and/or medication.

Do You Have to Be Depressed to Be Creative?

The tortured artist is a popular stereotype in mainstream media, with extremely dangerous implications.

The Demons We All Have to Eventually Face

Our legs and minds carry us far away from our past, or as far as we can get away from it. But eventually we all tire.