People Are Harassing This Fitness Model Because Of The Photo She Uploaded For Her Fans

What do you think is healthy?

This Is The World's Oldest Bodybuilder And He Will Keep Going

This 84 year-old has been working out for nearly 70 years and shows no signs of stopping.

The Real Reason Personal Trainers Always Tell You To Add An Extra Rep

It will make you curse yours a bit less...

15 Simple Tricks That Will Make Your Runs A Little Easier

Don't stress on the first mile, just look for a path of least resistance.

This Is How 30 Minutes Of Exercise Can Completely Change Your Life

No, really. That's all it takes.

Simple Ways To Improve Your Flexibility, Even If You Hate Yoga

If you say nah to namaste, read this article.

15 Easy Ways To Trick Yourself Into Exercising When It's Hard For You To Work Out

Sometimes you just need to bribe yourself.

15 Fitness Myths That Are More Harmful Than They Are Helpful

If you're trying to up your fitness, don't listen to these bogus health "tips."

This Couple Lost Nearly 300 Pounds And Now They're Sharing Their Weight-Loss Tips

If you're having doubts, don't. It is possible!

14 Things Ripped Men Do Every Single Day

Besides look in the mirror of course!

No One Has Won The Annual Tough Guy Competition Since 1987

It's been 30 years since someone has been tough enough to win this absurd competition.

This Guy Spent 30 Days Living And Eating Like The Rock, And Here's What Happened

So, he didn't turn into The Rock, but his body did change dramatically.

The Struggle Is Real With A Fitbit

A FitBit is more than just a step counter. It's a lifestyle.

Love to Wear Yoga Pants? We've Got Some Bad News For You

Yoga pants may seem amazing, but did you know if they're worn incorrectly they can cause some funky stuff to happen to your body? Brace yourself.

This 61-Year-Old Grandpa Could Knock You Out With His Impressive Six Pack Abs

Buffest grandpa ever.