Trouble sleeping? Then consider living in one of these cities!

Time to get yourself in a state of "flow."

Have scientists created an opportunity to recycle plastic infinitely?

If the election has your heart racing and stomach churning, you have company. But there are ways to manage it.

The scariest dino from the flick lived in water too?

How overachievers can stop sabotaging their own success — and their level of satisfaction — after attaining superstar status.

Even a little bit of physical activity for your child helps...in more ways than you think.

How a Flint, Michigan-based nonprofit started from one dad's epiphany.

Here's where pooches are treated the best...

Pet parents say the pandemic has shed new light on how much their pets mean to them.

A test of fish behavior in a maze has shed light on human degenerative conditions, heralding new hope for treatments.

Turning challenging times into an opportunity for healthy habits.

In these times of strife, one company switched up their business model to help the common good.

Napping can be good for you...and bad.

Yes, it is possible to be a new mom and still get some exercise. Here's how.