This Guy Spent 30 Days Living And Eating Like The Rock, And Here's What HappenedSo, he didn't turn into The Rock, but his body did change dramatically.
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PS. This meal plan is made for women. Men can also take part in this diet but it is recommended that they add 100 extra calories a day in the form of protein.
Michael Phelps' Olympic Diet Will Make You Jealous AFIt's everyone's dream to eat however they want and not gain a pound, but for Olympic athletes it's practically true. Try not to drool while reading!
This Ranking Of The World's Diets Proves Processed Foods Are Our Ultimate DownfallThere's a lot we can learn from different cultures and how to eat well is apparently one of them!