Arrington is 84 years old. It would be impressive enough at that age to still occasionally lift weights. But he goes a step beyond occasional exercise and continues to work on sculpting his body day in and day out at the gym.
He acts as an inspiration to modern participants of the sport. Bodybuilder Jerome Ferguson said, "I want to grow up to be like him, ageless. I mean, 84 years young with abs. Most people at 84 are dead."
"You know it’s a great feeling to be in the gym, get blood flowing through your muscles and kind of pumped up. I will keep going as long as I possibly can, as long as I enjoy it. I don’t think I'll really get tired of it."
Seriously, just look at these swole senior citizens. Need I remind you Arrington is eighty-freaking-four? Most people that age deal with varicose veins while his veins are sticking out of his freakishly large biceps.