Dior And Gucci Will No Longer Allow Underweight Models At Catwalk Shows

The health of the models has become a priority.

This Is Exactly What You're Putting In Your Body Every Time You Smoke A Cigarette

There’s rat poison too, really.

This One Simple Thing May Be As Bad For You As Smoking Nearly A Pack Of Cigarettes A Day

It costs nothing but it comes at a price.

The Real Reason Personal Trainers Always Tell You To Add An Extra Rep

It will make you curse yours a bit less…

This Is How 30 Minutes Of Exercise Can Completely Change Your Life

No, really. That's all it takes.

14 Ways Sugar Makes Us Crazy And One Reason Why We’ll Never Give It Up

Oh, sweet crystal nectar of the gods, why are you so bad for us?

Here's What A Regular Mole Should Look Like, According To A Skin Specialist

Here’s what you should know about those confusing skin spots!

This Teen Is Spreading Awareness About Mental Health And She Says Exercise Saved Her Life

After three suicide attempts, she turned to exercise for help.

Everything You Need To Know About Snortable Chocolate

Just what we have all been waiting for.

Simple Ways To Pair Your Foods That Actually Makes Them Healthier

Proof that eating healthy isn't rocket science.

There Might Be A Huge Scientific Benefit To Drinking Coffee Regularly

Don’t stop drinking coffee just yet. (As if we were thinking of doing so!)

Real Reasons Why You Should Pee In Your Shower Every Day

You know that you already do it anyway.

This Is The Safest Way To Consume Cannabis, Scientifically Speaking

Even if it's legal, there's still a right and a wrong way to consume your favorite weed.

15 Cringeworthy Confessions From Optometrists That'll Inspire You To Take Care Of Your Eyes

How many people really visit the eye doctor as often as they should?

15 Fitness Myths That Are More Harmful Than They Are Helpful

If you're trying to up your fitness, don't listen to these bogus health "tips."