#diet
This 'Military' Diet Can Actually Help You Lose Weight In Days

If you want a jump start on your diet plan!

9 Signs You're Eating Too Much Sugar

Why isn’t sugar good for us, damn it!?

Here's What The Baby Who Has Never Eaten Sugar Looks Like After 2 Years

Not a craving in sight for this toddler.

Weight Loss Tricks That Actually Work, And Those That Don't

Losing weight can seem stressful, but it doesn't have to be.

This Man Is Sharing Photos Of What Happened To His Body After Eating Only Potatoes For One Year

He lost 100 pounds eating nothing but potatoes. Was that stupid? Yes and no.

This Woman's Incredible Weight Loss Transformation Had Nothing To Do With Diet Or Exercise

You need to hear what this woman has to say.

Here's How You Know If You're Eating Too Much Sugar

Are you taking too much of this addictive white powder?

These Are The Foods You Should Be Eating If You're Trying To Lose Weight

Those pounds have gotta go, but you're still hungry. Maybe these will help.

The Truth About Your Favorite Sparkling Water: Is It Actually Healthy?

Everybody calm down! We are not taking your fizzy water away!

Simple Ways To Pair Your Foods That Actually Makes Them Healthier

Proof that eating healthy isn't rocket science.

There Might Be A Huge Scientific Benefit To Drinking Coffee Regularly

Don't stop drinking coffee just yet. (As if we were thinking of doing so!)

This Vegan Was Totally Shut Down Online For Giving Their Dog A Meatless Diet

Someone throw this dog a bone.

This Couple Lost Nearly 300 Pounds And Now They're Sharing Their Weight-Loss Tips

If you're having doubts, don't. It is possible!

This Military Diet Can Actually Help You Lose Weight FAST

Bonus: You can drink as much coffee as you want on this diet.

Here's The REAL Reason Why A Gluten-Free Diet Will Make You Feel Better

Spoiler: It's not because you're actually allergic to gluten.