Do You Have Lower Back Pain? You Should Try These Stretches


It's common to suffer from lower back pain at some point in our lives. Certified yoga teacher and licensed physical therapist Diana Zotos Florio, shows us some simple stretches that can help alleviate the pain.

To see more great videos from The Oprah Winfrey Network go to YouTube - OWN.

You May Also Like
6 Amazing Addictions That Are Actually Healthy
Habits can be good for the mind and spirit.
23 Super Stretchy Yoga Dogs
These pups will show you how to be totally zen. Sit! Stretch! NamaSTAY!
These Adorable Animals Are Interrupting Yoga Time
These pets just can't "Namastè" away from their owners.